How to Just Be

How to Just Be

Maybe you’ve heard someone say to you before, “Get yourself into a place of being.” or “Just be.”
In fact, I remember a coaching teacher of mine saying exactly that once. In the midst of a few students discussing the heavy loads that life appeared to be delivering, our teacher said this, “And sometimes, you have to allow yourself to just be.” One of my classmates followed with, “How do you just do that? I want to look into that more; how do you just be?”

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The Need to Rest vs. Procrastination

The Need to Rest vs. Procrastination

Resting and self-care are huge topics these days. And they’re important. Burnout gets us nowhere fast, and can kill our productivity and results in the long run. The flip side can be just as detrimental. When we procrastinate regularly, we also experience a lack of productivity, and we don’t realize the results we want and deserve because we’re constantly putting off the tasks and steps needed to realize them.

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6 Steps to Maintain Momentum

6 Steps to Maintain Momentum

You have ambition. You want to create that thing you so desire and you want to reach those goals you’ve set for yourself. And when you start, it’s such smooth sailing. You’re in a high vibe, you’re inspired, and you’re ready to totally rock it. And then some time passes, and you might not feel as energize or high vibe as your first did. Or maybe some other aspects of “life” have creeped in and have slowed you down. Not to worry, here are six steps to get you back to where you want to be.

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How to Enjoy What is While Working Toward What Will Be

How to Enjoy What is While Working Toward What Will Be

“You are always, always, always going to be on your way to something more--always. And when you relax and accept that and stop beating yourself up for being someplace that you’re not, and instead start embracing where you are while you keep your eye on where you’re going--now life becomes really, really, really fun.” ~ Abraham-Hicks

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