The Need to Rest vs. Procrastination

The Need to Rest vs. Procrastination

Resting and self-care are huge topics these days. And they’re important. Burnout gets us nowhere fast, and can kill our productivity and results in the long run. The flip side can be just as detrimental. When we procrastinate regularly, we also experience a lack of productivity, and we don’t realize the results we want and deserve because we’re constantly putting off the tasks and steps needed to realize them.

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Effective Ways to Manage Comparison

Effective Ways to Manage Comparison

Focusing on the seemingly perfect lives of others can sometimes trigger us to question if we’re living it up enough in our own lives. Throw in what often appears to be many overnight successes of musicians, business moguls, weight-loss success stories, etc., and we’re in a complete spiral that can cause us to feel like we’re completely losing at this whole “life” thing. Our perception of how perfect other people’s lives can be creates a huge illusion that we’re not good enough, that we’re doing something wrong, and that we’ve missed something along the way.

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